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10 Important Facts About STIs

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STI test

Have an STI? Don’t think too much about it. You are not alone. According to the World Health Organisation (WHO), over a million STIs are contracted daily. So, right now, let’s consider 10 critical things you need to know about STIs. Before we begin, please note that the term STI is mostly preferred in usage than STD though they are used one for the other. This is because not every infection progresses into a disease. And medically, STI is a more comprehensive term. That said, let’s dive right in.

Anyone can contract an STI

Yes, no matter the racial, religious, political, economic or gender differences, everybody is likely to be infected with an infectious disease. Studies state that at the age of 25, every sexually active person will get an STI.

All sex types can transmit STIs

Whether vaginal, oral or anal sex, each of these sex types can open one up to sexually transmitted infections. This includes skin to skin contact, touching and other intimate moves. Even dire blood contact can get someone infected, like in the case of hepatitis B. Will you contract an STI from a toilet seat? Not at all. It’s not possible, say medical experts.

All STIs cannot be prevented by condoms

This is true because of the transmission mode, like skin to skin contact. Condoms are good to an extent in preventing STIs and pregnancies. But the surest way to avoid all STIs is abstinence.

STIs can come without symptoms

You may have an STI like most people and not know it exists. Seriously, zero symptoms are the commonest sign of an STI. Days and months may pass before symptoms appear. Other symptoms may disappear before showing up again. For symptomatic STIs, one may commonly experience sores, warts or bumps, serious itching, redness or swelling on the genital. However, the symptoms of STIs are different following the type of STI. You should get an STI test in London to know the specific symptoms of an infection.

STIs can be passed on or contracted with or without symptoms

You need to know that you can transmit STI to your partner even in the absence of symptoms. You can also get the infection from a partner that isn’t showing symptoms. Based on this, you and your partner need to have regular STI screening. There are many STI clinics where you can get these tests, including London GP Clinic. Even with the Centre for Disease Control and Prevention (CDC), you can locate a nearby centre. Again, health insurance plans may cover STI testing and counselling. Check with your provider to know if you have such coverage.

There is only one way to be sure you are or are not infected – STI testing

As we have already established, most people with STIs do not show any symptoms. They are said to be asymptomatic. So, the sure way to know if you are STD-infected is to go for STI testing. Every STI has a test except for human papillomavirus (HPV) in men.

There are treatments for STIs

Not all STIs have a cure, and they are treatable ones. On the list of treatable STIs are HIV/AIDS and genital herpes. Their symptoms can be controlled, but the infection doesn’t go away. On the other hand, STIs that can be cured include chlamydia, syphilis and gonorrhoea. You need to see a sexual healthcare provider to know what type of STI you have and what can be done.

Also Read: Botox: What You Must Know About The Procedure

Untreated sexually transmitted infections can progress into severe health conditions

The feeling that you have an STI is not an easy one to deal with. Most of them have symptoms that don’t make life comfortable. But the worst part is when these infections don’t get treated or are not well treated. They can cause complications like infertility cancer and may lead to loss of life. How about pregnancy and STI? Please remember that some infections can be passed on from a mother to baby at pregnancy or childbirth. This is why women that intend to get pregnant or are already should take their sexual health seriously to avoid any possible issues.

Certain STIs have vaccines

Some vaccines are safe and functional for sexually transmitted infections like HPV and hepatitis B. As for other STIs, their vaccines are still being developed. This means that you can receive immunisation for hepatitis B and HPV by taking the vaccines. The CDC recommends that teenage girls and women aged 26 years take the HPV vaccine. For boys and men, the vaccine should be administered at 21.

STIs can be contracted more times than once

Chlamydia, syphilis, and gonorrhoea are sexually transmitted infections that one can get more than once, regardless of whether there was a successful treatment in the past. With STI comes an increased risk of getting HIV. You should try as much as possible to stay protected if you can’t do without sex. Even a monogamous sexual relationship can help reduce the risk of these infections. The earlier an STI is diagnosed and treated, the better the individual’s sexual health becomes.

Conclusion

While STIs may not be a pleasant experience, the good thing is that there are diagnosis, treatment and prevention plans for STIs. Good knowledge about STI is imperative to help you know when you’re at risk and what to do. Overall, it is important to always seek the help of a private doctor London for counselling and proper treatment of these infections if you should test positive.

Should you have questions concerning your sexual health and any changes you may have been experiencing recently, feel free to discuss with our doctor at London GP Clinic. You can get tested at our clinic and learn more about STIs. Book an appointment with us today.

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Vitamin Tips: How To Get The Most Out Of Them

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Vitamin Tips How To Get The Most Out Of Them

Do you ever feel tired and slow? Is your body unable to perform at its best? Your body may have a problem with its fuel supply. When it comes to nutrition, many people neglect the importance of nutrition.

Many people think that eating right and getting enough fat and protein is all that’s required to maintain a healthy body. For ideas on how to refocus your priorities, take a look at this article. A different combination is needed for men over 50. Vitamins and minerals are essential for maintaining their health.

Vitamin depletion due to age, such as zinc and pantothenic acid. Men are more susceptible to niacin and zinc. Supplements should be sought out by men over 50. Consider their dietary needs when making recommendations.

If You Are Lacking Vitamins, Your Diet Needs To Be Changed.

This is often a sign they are in need of. It is tempting to buy a supplement at the grocery store, but the majority of nutrients you need are found in food. Do some research to determine what needs to change.

Supplements containing fat must be taken with a meal. To ensure proper absorption, take them with your main meal. When you eat your main meal, make sure to have them with you. Supplements should be taken with food. Supplements are more effective when taken with high-fat foods.

Hyperkara is also known as keratomalacia. Night blindness may also be caused by vitamin A deficiency. There are many other forms of vitaminA, including beta-carotene as well as retinal. This fat-soluble vitamin is found in orange and yellow vegetables and fruits.

You Might Also Be Able To Get The Nutrition That Your Body Requires

As well as spinach, liver and fish, soy and milk. Vitamin A pills. When you purchase a multivitamin, it is important to understand what you are getting. Multivitamins may not have all the vitamins and minerals a person requires. Multivitamin supplements should contain vitamins A, B1, and B2, as well as B3, B5, and B6, but also C, D,E, and K.

The metals zinc, selenium and molybdenum should also be included. Along with the elements copper, molybdenum and chromium. To get the best out of your supplements, take them with meals. Stomach acid is a byproduct from eating and digestion.

This can help to reduce the effectiveness of vitamins that you are taking. Some people believe they can get all the nutrients they require by eating a healthy diet. Although this is a great place to start, it can lead to over-processing.

It is difficult to eat enough of most foods to meet your needs. Vitamin and mineral requirements.

Vitamins can be dangerous if taken in excess. Some vitamins can cause side effects and even be dangerous if taken in large doses.

The Ability Of Your Medication To Perform Its Task.

You should not exceed the recommended daily allowance of vitamin A, vitamin B, and iron. Don’t believe any claims regarding certain vitamins or minerals. The bottom line is more important than your well-being to the company.

You should be educated when supplementing your diet by vitamins and minerals. You should be able to identify the best ways. If you are unsure whether you should be taking any supplements, consult your doctor. you should not be taking any supplements.

Even though vegetarian and vegan diets are possible, While a healthy diet can be beneficial, many people are not getting the vital vitamins and nutrients they need. Vegetarians should supplement their intake of vitamin B12 and iron. A dietary supplement may be necessary if you are a vegetarian.

Low Iron Levels Can Make You Feel Tired If You Are A Woman Who Has Had A Period.

Iron deficiency can affect up to 15% of females in the country if you are a woman. It’s a good idea for those with low iron levels to talk to their primary care physician.

Having them examined and receiving an iron supplement. Take your calcium supplements at different times to avoid overdosing. To avoid overdosing, you should also take the rest of your dietary supplement. You may not be receiving the recommended amounts of minerals from your diet.

Calcium can sometimes interfere with the absorption of vitamins and minerals in certain cases. Take your calcium supplement before going to bed. You should also take the rest of your vitamins right away.

Myth: Eating the right foods can provide all the nutrients you require.

It Is Impossible To Get Enough Nutrition

If you don’t eat a lot of fruits or vegetables, it can be dangerous. Whole grains, proteins, fats and carbohydrates are all important. A typical day. Supplements are an absolute necessity.

You can reap the same benefits by taking a vitamin or mineral supplement each day. Although supplements aren’t as beneficial as vitamins, they offer many benefits. You can see the amazing results that you can achieve by buying a supplement now!

Vitamins E, A, as well as iron (all antioxidants) should be taken with caution. You may experience toxic levels of these vitamins buildup in your body, making it harder to get them out. If you take too much of these vitamins, they can cause serious side effects.

They Could Have Unwanted Side Effects.

Before you begin any new medication regimen, consult your doctor. Remember that minerals are essential for your body. Minerals are vital for a healthy diet. They improve enzyme efficiency and aid in nerve and bone communication.

They should be easy to find in almost all fruits and vegetables. Vitamins alone cannot replace a healthy diet high in nutrients. Vitamin supplements are something you should consider if you are thinking of taking them. It is a good idea that you consult your primary physician before taking any vitamin supplements.

If you are taking prescription drugs. Make an appointment with your doctor before you take any supplements. You should not take any supplements without food. This could cause gastrointestinal upset. Talk to your doctor about which vitamins you should take.

It Is Important To Maintain Your Body’s Peak Performance.

You need to be familiar with what you eat and drink. Bad diets can have severe consequences. You may also get hypertension and diabetes.

I hope you found this article useful. How to track your daily vitamin intake. Follow the advice provided to keep your body in top condition.

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Organic Ozonated Olive Oil for Relief of Seborrhea Dermatitis

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Seborrheic dermatitis is a chronic inflammatory condition of the skin that can manifest at several stages in life. It is most common in infancy from birth to three years. At this stage the disease is called cradle cap. The disease is not contagious in infants and usually disappears within twelve months. Seborrheic dermatitis at this stage is seldom itchy or irritating, but if scratched, the skin can become more prone to other infections. There is some evidence that the condition in infancy is related to hormonal imbalance since most cases disappear before puberty.

The second stage of life where Seborrheic dermatitis can occur is post puberty.

 The disease manifests as itchy irritable skin with visible flakes. It mainly is found on the head, face and neck and may be believed to be a bad case of dandruff. Stress seems to be a factor in the severity of the disease at this age.

The third stage where Seborrheic dermatitis becomes prevalent is between the ages of 30 to 60. Men seem to be more plagued with this disease than women. At this age the disease can be found on the head or any part of the trunk of the body. It can vary from a mild rash to very inflamed, itchy scaly skin. Although some of the causes have been hypothesized there is no known permanent medical cure for this disease. It is often mistaken for psoriasis.

As mentioned, hormones seem to be a factor, as is stress. The main known reason for an outbreak of seborrheic dermatitis is an over-excretion by the sebaceous glands in the skin of the natural oils they produce. This over-excretion gives rise to the growth of pityrosporum yeast, malassezia fungus and bacteria that invade the pores of the skin causing inflammation. In areas of the body with higher numbers of sebaceous glands, the incidence of seborrheic dermatitis is increased. These areas include the face, temples, back of head, ears, nose folds, armpits chest, back and groin. The disease at its worst can be painful, unsightly and irritating but it is not contagious.

Conventional medical wisdom tells us that this condition arises from a lack of cleanliness and that to remedy the problem requires frequent bathing with salicylic acid, selenium sulfide or coal tar soaps. For persistent conditions gentle steroid lotions are recommended after washing the affected area. It is important to not overuse steroids for dermatitis as the organisms seem to become resistant, requiring stronger steroids in time.

Ozonated oils may provide natural relief for the symptoms of seborrheic dermatitis. ozonated oils are common vegetable oils like olive, sunflower and coconut which have had massive amounts of medical grade ozone or activated oxygen bubbled through them. This action causes the essential fatty acids within the oils to turn into ozonizes. Ozonides contain active or nascent oxygen which is known to eliminate yeast, viruses, bacteria, mold and cysts. The soothing healing power of olive oil is also well known by millions of women worldwide who use it as a face crème. By combining the power of active oxygen with the healing power of olive oil, an amazing product is born to soothe and promote healing for even tough skin problems. The ozonides in the ozonated olive oil eliminate the microorganisms causing the inflammation and the olive oil soothes and heals the skin.

Bacteria and yeast colonize within 24 hours.

 If ozonated olive oil is used daily, the microorganisms are greatly reduced and unable to efficiently colonize, leaving the skin more able to heal and less inflamed.

There are many other factors that may be helpful in controlling this condition. Medical research has shown a correlation between seborrheic dermatitis and low values of B complex vitamins. There may also be a relationship between the condition and a low intake of high quality essential fatty acids. The body cannot manufacture omega 3, 6 and 9 fatty acids.

Olive oil finds use in the manufacture of soaps and other cosmetics we use in our day-to-day lives. But our lives involve a bit of discomfort and disfiguration of our skins as well. Inflammation of the skin is something that calls for immediate attention because it could signal another disorder, particularly a skin infection like dermatitis. This is where glyco zone or ozonated oil softgels comes in handy. Like olive oil, the oil is good enough for combatting skin infections. It could be used to condition and provide therapy to the skin.

It is prepared by passing ozone through olive oil for 3 weeks. Ozone is a highly reactive gas that reacts with the olive oil when it is passed through it. It reacts and sabilises on contact with the oil. The liquid form of the oil is converted to a paste that is off-white in color. An important aspect in its production is the concentration of ozone that is used all the while.

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Ayurveda Books

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Ayurveda Books

Ayurveda books |YOGI TIMES offers important insight into how the five basic elements of air, water, earth, fire, and space regulate the human body. Additionally, it demonstrates how the Panchamahabhutas unite to create three essential components, or doshas, that regulate all psycho-physiological processes. If you want to learn more about ayurveda books, there are many different ayurveda books or Ayurvedic books to choose from.

Whether you are a novice trying to apply its principles to your everyday life or an expert looking to learn more about doshas and how they can be used to cure certain diseases, here are some fantastic sites to help you learn more about doshas and how they can be used to treat specific ailments.

1. Ayurveda and the Mind: The Healing of Consciousness by Dr. David Frawley

The Ayurveda and the Mind by David Frawley

INCLUDE IT IN PINTEREST

The well-known American author and Hindutva supporter Dr. David Frawley is the author of this well-known ayurveda book for beginners. In this book, Dr. Frawley offers an Ayurvedic perspective on the physical, psychological, and emotional elements of the human body.

The book demonstrates how using yoga, meditation, and eating may help to complete the mind and restore it on any level. This book is perfect for you if you’re new to reading about ayurveda. It is accessible on Amazon.

2. The Ayurvedic book Ayurvedic Medicine

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The way in which Ayurvedic herbalism may be used in practice is determined by Ayurvedic Medicine, which is a special resource. It was first released in 2006.

The fundamental ideas of ayurveda are covered in Sebastian Pole’s book, along with ayurvedic pharmacology and herbal pharmacy.

This thorough ayurvedic book covers over 80 Ayurvedic medicinal herbs, each having exceptional properties, applications, dosages, and safety considerations.

If you are interested in learning more about Ayurvedic medicine or are currently a practitioner, this book may be helpful. It is accessible on Amazon.

3. The Handbook of Ayurveda: A Comprehensive Approach to Longevity and Health by Judith H. Morrison

INCLUDE IT IN PINTEREST

This wealth of introductory Ayurvedic literature demonstrates how fundamental energies might be used to create and maintain long-term wellness.

The Book of Ayurveda also exposes the secrets to establishing physical harmony and balance via food-based energy balancing.

This 192-page practical book offers holistic techniques like herbology and meditation as well as dietary guidelines for optimal health depending on certain ailments. – from the original

Whether you are a novice trying to apply its principles to your everyday life or an expert looking to learn more about doshas and how they can be used to cure certain diseases, here are some fantastic sites to help you learn more about doshas and how they can be used to treat specific ailments.

1. Ayurveda and the Mind: The Healing of Consciousness by Dr. David Frawley

The Ayurveda and the Mind by David Frawley

INCLUDE IT IN PINTEREST

The well-known American author and Hindutva supporter Dr. David Frawley is the author of this well-known ayurveda book for beginners. In this book, Dr. Frawley offers an Ayurvedic perspective on the physical, psychological, and emotional elements of the human body.

The book demonstrates how using yoga, meditation, and eating may help to complete the mind and restore it on any level. This book is perfect for you if you’re new to reading about ayurveda. It is accessible on Amazon.

INCLUDE IT IN PINTEREST

The way in which Ayurvedic herbalism may be used in practice is determined by Ayurvedic Medicine, which is a special resource. It was first released in 2006.

The fundamental ideas of ayurveda are covered in Sebastian Pole’s book, along with ayurvedic pharmacology and herbal pharmacy.

This thorough ayurvedic book covers over 80 Ayurvedic medicinal herbs, each having exceptional properties, applications, dosages, and safety considerations.

If you are interested in learning more about Ayurvedic medicine or are currently a practitioner, this book may be helpful. It is accessible on Amazon.

The Handbook of Ayurveda: A Comprehensive Approach to Longevity and Health by Judith H. Morrison

INCLUDE IT IN PINTEREST

This wealth of introductory Ayurvedic literature demonstrates how fundamental energies might be used to create and maintain long-term wellness.

The Book of Ayurveda also exposes the secrets to establishing physical harmony and balance via food-based energy balancing.

This 192-page practical book offers holistic techniques like herbology and meditation as well as dietary guidelines for optimal health depending on certain ailments. – from the original.

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